Tuesday, April 06, 2010

Long Sunday Run

Yesterday was the perfect Sunday. We slept in, languishing in our futons until after 7 a.m. We then lounged around, did some projects and household chores until 9:30 a.m, at which time we drove to Numazu, where we went shopping at a large sports shop, buying some running gear and other goodies, before making our way to the coast, near Senbon Hama.

The weather, though cloudy, was quite comfortably warm, and the long path along the beach was uncrowded - perfect for a long run! Brian ran hard for 20km, and I ran mediumly-hard for 18.

After the run, we stopped at the nearby Fishmarket Taproom where we caught up with an old colleague and had a pint of Baird's Beer. Being hot, sweaty and tired made our post-run beer all the more perfect!

2 comments:

bernicky said...

Colour me envious. Congrats on a good run.

lyn said...

Love it that you "sleep in" until 7 am!