I woke up this morning a little after 7 a.m. Sadly, these days, I tend to wake up as late as 8:30 or even 9:00; gone are the days when I was up and active at 5:00! Hopefully that will change when summer comes here to this arctic land. But anyway - as I was saying - I was up a little after 7, enjoyed two hot cups of tea before taking Dexter for a run.
Now, due to his having had pneumonia when I first adopted him, and then the holidays, and then the surgery, and then the snow and cold, Dexter has never been for a real jog before. He loves to run, of course, but has only ever run for a few minutes at a time. This morning the temperature is above freezing for the first time in ages, so I wanted to get out and figured to take Dex with me. However, it was raining. I'd forgotten, but Dexter absolutely hates the rain. So, the run became more of an enforced walk, before I dropped him off at home and then set off again on my own. I then ran just under 5km in the rain which alternated between rain and snow.
It was my first outdoor run in months. I realize now that the treadmill and gym workouts just do not free the mind and spirit as much as real outdoor exercise.
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