Well - the inevitable is upon us. After a slighly sedentary winter (only a couple of rides a week), and a bout of greasy-food eating and beer drinking, we have both decided to eat more healthfully more regularly!
It will be an easy thing to do because we both want to do it and we both eat fresh, healthy food anyway. It is just a matter of reducing the amount of greasy, unhealthy food.
Oops - we will have to make Friday an exception, though, as we are going to a buffet dinner at the Gotemba Kogen beer hall with some co-workers; all you can eat and all you can drink!
Hmm...guess we'll get started on our health kick on Saturday!
2 comments:
One last hurrah eh?
You can't always eat well, sometimes you just have to eat for energy, but cleaning up the diet can't hurt.
You have to take some pics of the buffet.
Post a Comment